An English version of the loved Tuscan kale, Kale Black Magic is a favourite for the garden gourmet and makes for an excellent microgreen. Expect crazy good health benefits and plant that just keeps on giving. Likes the cold more than we do, which just makes us love it more.
Kale, Borecole, Wild Cabbage, Black Cabbage and Cavolo Negro.
Grow to 8cm
Also can be grown as full plant to:
Pack contains enough to grow in 2x 10cm wide shallow containers.
Germination: 10 days
Matures: 17 days
Sow: 5cm apart
Plant: 15cm apart
WHAT THEY LOVE
Light: Most light conditions
Soil: Moist but well drained
Water: Mist to keep it moist
Food: Happy as it is
Great in the kitchen with the kettle and toaster
For the first two days, cover the seeds so they are in darkness to help them germinate. Place somewhere warm, on top of the fridge is a great way to start them off.
BRINGS TO YOUR GARDEN
Snip micro greens above the soil line once they are 3-5cm tall.
MAKES FOR GREAT..
Toppings for salad, bit of zing for your stir fry.
Black kale sprouts contain vitamins A, B, C, E and K.
Kale sprouts are rich in calcium.
Source of iron, magnesium, phosphorus, potassium, zinc, carotene, chlorophyll, amino acids, trace elements and antioxidants
During sprouting, minerals, such as calcium and magnesium, bind to protein, making them more bioavailable. The content of vitamins and essential fatty acids also increase during the sprouting process.